Episodes
Every story matters. And every voice deserves to be heard.
On The Survivors Podcast, we dive into the real, unfiltered stories of how we—and others—have lived through the unthinkable and found our way forward. From suicide loss and childhood trauma to building resilience and finding hope, each episode shines a light on what it truly means to keep surviving life, death, and everything in between.
Here, you’ll find every episode of The Survivors—raw, honest conversations that remind us we’re never as alone as we think we are. So whether you’re listening for connection, understanding, or inspiration, we hope you’ll find something here that speaks to you.
Scroll through the episodes below, find a story that resonates, and join us in changing the way we talk about what it means to survive.e...
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- season 1
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Season 3 Finale: Raw Confessions & Hard-Won Hope
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the various types of trauma and survival stories shar...
When Life Doesn’t Turn Out the Way You Expected: Mourning the Life You Expected
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this conversation, Lisa and Natasha explore the complexities of family dynamics, grief, and the unexpected paths life can take. They reflect on their personal experiences of having a child mo...
Permission to Feel: Finding Joy After Trauma
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this episode, Lisa and Natasha explore the complex relationship between grief and joy, particularly after experiencing trauma and loss. They talk openly about the feelings of guilt that often...
January Burnout: Surviving the Post-Holiday Crash
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this conversation, Lisa Sugarman and Natasha J. Layton discuss the emotional and mental toll of post-holiday burnout, reflecting on how the transition into the new year can feel overwhelming....
Parenting Through Grief: How to Show Up When You’re Shattered
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary This conversation delves into the complexities of parenting while grieving, exploring personal experiences of loss and the impact on family dynamics. Lisa & Natasha share their stories of na...
Grief During the Holidays: Carrying Loss, Guilt, and Hope Into the New Year
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this heartfelt conversation, Lisa and Natasha explore the complexities of navigating grief during the holiday season, particularly as we enter the New Year. They discuss the emotional challen...
Surviving the Financial Stress of the Holidays
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this conversation, Lisa Sugarman and Natasha J Layton discuss the various pressures surrounding the holiday season, particularly focusing on the financial burdens that many families face. The...
Life Inside the FLDS: Growing Up in the Polygamy Cult When Your Uncle is Warren Jeffs
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this conversation, Lisa Sugarman and Natasha J Layton delve into Natasha's experiences growing up in the FLDS, a polygamous cult. They discuss the unique dynamics of her family life, the infl...
When Holidays Hurt: Saying No, Setting Boundaries, and Surviving
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this heartfelt conversation, Lisa and Natasha explore the complexities of navigating the holiday season, particularly for those dealing with grief and mental health challenges. They discuss t...