YouTube Channel

Welcome to The Survivors on YouTube — where real conversations about survival, healing, and hope come to life.

Here, you’ll find powerful episodes, behind-the-scenes moments, and special video content that dive deeper into the stories we share on The Survivors Podcast. Hosted by Lisa Sugarman and Natasha J. Layton, each video explores how we—and others—have lived through the unthinkable and found our way forward.

From suicide loss and trauma to resilience, recovery, and the everyday work of healing, our channel is a safe space to listen, learn, and connect. These aren’t just stories—they’re lifelines.

So, watch, subscribe, and join us as we keep changing the way we talk about survival and mental health, one conversation at a time.

If you or someone you know is in crisis, please reach out for help now. In the U.S., call or text 988 to reach the Suicide and Crisis Lifeline. If you’re outside the U.S., visit findahelpline.com for international hotlines.

Surviving the Scale: From 300+ Pounds to a New Life
The Survivors PodcastApril 15, 202600:40:07

Surviving the Scale: From 300+ Pounds to a New Life

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this episode, Natasha shares her journey from severe obesity to losing over 100 pounds, examining how childhood trauma, medications, stress, and coping behaviors shaped her body and mental heal...

Saved by Chance: One Son’s Story After the Marine Electric Disaster
The Survivors PodcastApril 08, 202600:42:20

Saved by Chance: One Son’s Story After the Marine Electric Disaster

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this episode, Lisa's lifelong friend Caleb Powers recounts losing his father in the 1983 sinking of the SS Marine Electric—a tragedy he narrowly escaped—how that loss fueled teenage drinking an...

The Survivors PodcastApril 01, 202600:42:59

The Night the SS Marine Electric Sank: A Survivor's Story

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this episode, Lisa speaks with her lifelong friend Caleb Powers as he tells, for the first time publicly, the story of the SS Marine Electric sinking on February 12, 1983 and his father being l...

The Survivors PodcastMarch 25, 202600:38:46

I Thought My Dad Died of a Heart Attack — The Truth Changed Everything

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In Part 2 of their deeply emotional conversation with her mother Sandy, Lisa and her mom reflect on a story their family carried quietly for decades. Together, they revisit the painful moment when...

The Survivors PodcastMarch 18, 202600:32:25

The Secret He Left Behind: My Mom Finally Speaks

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary When Lisa was 10 her mother told her her father had died of a heart attack; 35 years later she discovered the truth — he died by suicide. In this episode Lisa and Natasha sit down with Lisa's 87-y...

The Survivors PodcastMarch 11, 202600:39:59

Invisible Labor, Invisible Pain: Mothers, Burnout, and Suicide

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this conversation, Lisa and Natasha dive into the complexities of women's mental health, particularly focusing on the often-overlooked issues of suicide rates among women, the invisible emotion...

The Survivors PodcastMarch 04, 202600:41:51

When Stress Shows Up: Mental Health, Isolation & the Power of Vulnerability

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this conversation, Lisa and Natasha explore the themes of mental health, vulnerability, and the impact of stress and isolation. They discuss the importance of sharing our struggles, the role of...

The Survivors PodcastFebruary 25, 202600:47:08

Saying the Quiet Parts Out Loud: When Survival Feels Heavy

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.   Episode Summary In this heartfelt conversation, Lisa and Natasha delve into the complexities of mental health, exploring themes of isolation, vulnerability, and the importance of communication. Natasha shares her...

The Survivors PodcastFebruary 25, 202600:00:27

This is what suicidal ideation looks like in real time #depression #si #mentalhealth #youarenotalone

*WARNING: This podcast mentions suicide and SI and may be triggering. The new episode of The Survivors drops tomorrow and it's our heaviest yet. Because this week Natasha shares — in real time — that she’s experiencing suicidal ideation. Not as a memory. Not as something resolved. But as something s...