The Survivors Podcast
Surviving Life, Death and Everything In Between
Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise.
That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health.
Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, mental illness, and everything in between—with honesty, hope, and humanity. Their unique perspectives—one shaped by profound loss, the other by unimaginable adversity—create a space where the hardest stories are told with compassion, courage, and vulnerability.
By opening up the conversations we’ve been taught to bury, The Survivors invites listeners into a safe, stigma-free community to reflect, connect, and heal. Together, Lisa and Natasha push past stigma, challenge everything we think we know about survival, and reveal that life after darkness can be filled with meaning, connection, and hope.
Subscribe now and join the conversation about surviving life, death, and everything in between.
Listen Here
Subscribe wherever you listen to your favorite podcasts.
- All
- season 1
- bonus episodes
- season 2
Surviving the Scale: From 300+ Pounds to a New Life
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
Surviving Loss & Addiction: From Tragedy to 40 Years of Recovery
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
The Night the SS Marine Electric Sank: A Survivor's Story
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
I Thought My Dad Died of a Heart Attack — The Truth Changed Everything
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
The Secret He Left Behind: My Mom Finally Speaks
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
Invisible Labor, Invisible Pain: Mothers, Burnout, and Suicide
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be trigger...
Watch Us On YouTube
Surviving the Scale: From 300+ Pounds to a New Life
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this episode, Natasha shares her journey from severe obesity to losing over 100 pounds, examining how childhood trauma, medications, stress, and coping behaviors shaped her body and mental heal...
Saved by Chance: One Son’s Story After the Marine Electric Disaster
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this episode, Lisa's lifelong friend Caleb Powers recounts losing his father in the 1983 sinking of the SS Marine Electric—a tragedy he narrowly escaped—how that loss fueled teenage drinking an...
The Night the SS Marine Electric Sank: A Survivor's Story
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering. Episode Summary In this episode, Lisa speaks with her lifelong friend Caleb Powers as he tells, for the first time publicly, the story of the SS Marine Electric sinking on February 12, 1983 and his father being l...
Meet The Survivors
Lisa Sugarman
Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, she serves as a crisis counselor with The Trevor Project and as a storyteller with the National Alliance on Mental Illness (NAMI), where she uses her lived experience to help others find healing through connection and community.
She's the Founder of The HelpHUB™, the most inclusive and comprehensive free online destination for mental health resources, tools, treatment options, crisis hotlines, and content designed to support the diverse needs of every community. Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026), How to Raise Perfectly Imperfect Kids and Be OK With It (2019), Untying Parent Anxiety (2017), and LIFE: It Is What It Is (2014).
Lisa is also a facilitator for Safe Place, a virtual support group for survivors of suicide loss hosted by Samaritans Southcoast in Boston, where she also serves as a board member. She is a contributor to the Mental Health Television Network (MHTN), and her writing has appeared in Calmerry, Healthline Parenthood, Grown & Flown, TODAY Parents, Thrive Global, LittleThings, The Washington Post, and Psychology Today. A former nationally syndicated columnist, Lisa continues to write widely on topics of suicide, grief & loss, and mental health and wellness. Lisa lives and writes just north of Boston. Learn more at TheHepHUB.co.
Natasha J. LaytonNatasha Jeffs Layton is a speaker, advocate, and mother whose life has been shaped by survival in every sense of the word. A survivor of childhood sexual abuse and a former member of the FLDS polygamist cult, Natasha broke free from a system designed to silence her. She has endured multiple suicide attempts and is a suicide loss survivor, having lost five brothers to suicide, losses that have fueled her purpose and her voice.
As co-host of The Survivors, Natasha shares real, unfiltered conversations that explore the raw and often hidden realities of grief, trauma, and recovery. Her presence on the podcast is not just about sharing stories, it’s about shifting the culture of silence and shame surrounding mental illness, suicide, and abuse. Through deep connection and fearless honesty, she invites others into the kind of healing that can only happen when we speak the truth out loud.
“Healing doesn’t happen in silence. It happens when we tell our stories out loud.”— The Survivors
In crisis? Call 988 or click below for help.
