When the Old You Dies: Navigating Identity After Loss
The Survivors PodcastJune 03, 202600:37:12

When the Old You Dies: Navigating Identity After Loss

*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.



 



Episode Summary



This episode of The Survivors explores how major losses and life changes — from suicide and family death to coming out and leaving a polygamous cult — reshape who we are. Hosts share personal stories about identity shifts, isolation, grief, and the hard work of finding new communities and meaning.



Through candid conversation, Lisa & Natasha offer compassion, resources, and hope for anyone learning to live with a changed self.



 



Episode Sponsored by The HelpHUB™ 



Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.



 



Key Topics




• Moments of identity realization


• Impact of loss and trauma on self


• Coming out as pansexual after years of marriage


• Exiting polygamous cults and redefining self


• The importance of language in healing and identity




Key Takeaways




• Identity is fluid and constantly evolving.


• Loss can lead to profound self-discovery.


• Open communication about identity fosters healing.


• Support systems are crucial during life transitions.


• Embracing change can lead to personal empowerment.




Chapters

00:00 Identity Shifts and Realizations
06:37 Navigating Relationships After Loss
12:32 Coming Out and Embracing Sexuality
18:27 The Importance of Language in Identity
25:34 Excommunication and Loss of Community
31:12 Embracing Change and Moving Forward


 



Mental Health Resources




• If you or someone you know is struggling, please call 988 for help.


• The Survivors Podcast Website – https://thesurvivors.net/


• The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/


• National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) 


• Surviving: Finding Hope After Suicide Loss (Familius Books) (https://a.co/d/00Zthp5f)




 



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See you next week! In the meantime, keep surviving.