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Meet The Survivors

Lisa Sugarman

Lisa Sugarman is an author and three-time survivor of suicide loss. A passionate mental health advocate, she serves as a crisis counselor with The Trevor Project and as a storyteller with the National Alliance on Mental Illness (NAMI), where she uses her lived experience to help others find healing through connection and community.

She's the Founder of The HelpHUB™, the most inclusive and comprehensive free online destination for mental health resources, tools, treatment options, crisis hotlines, and content designed to support the diverse needs of every community. Lisa is the author of Surviving: Finding Hope After Suicide Loss (2026), How to Raise Perfectly Imperfect Kids and Be OK With It (2019), Untying Parent Anxiety (2017), and LIFE: It Is What It Is (2014).

Lisa is also a facilitator for Safe Place, a virtual support group for survivors of suicide loss hosted by Samaritans Southcoast in Boston, where she also serves as a board member. She is a contributor to the Mental Health Television Network (MHTN), and her writing has appeared in Calmerry, Healthline Parenthood, Grown & Flown, TODAY Parents, Thrive Global, LittleThings, The Washington Post, and Psychology Today. A former nationally syndicated columnist, Lisa continues to write widely on topics of suicide, grief & loss, and mental health and wellness. Lisa lives and writes just north of Boston. Learn more at TheHepHUB.co.

Natasha J. Layton

Natasha Jeffs Layton is a speaker, advocate, and mother whose life has been shaped by survival in every sense of the word. A survivor of childhood sexual abuse and a former member of the FLDS polygamist cult, Natasha broke free from a system designed to silence her. She has endured multiple suicide attempts and is a suicide loss survivor, having lost five brothers to suicide, losses that have fueled her purpose and her voice.

As co-host of The Survivors, Natasha shares real, unfiltered conversations that explore the raw and often hidden realities of grief, trauma, and recovery. Her presence on the podcast is not just about sharing stories, it’s about shifting the culture of silence and shame surrounding mental illness, suicide, and abuse. Through deep connection and fearless honesty, she invites others into the kind of healing that can only happen when we speak the truth out loud.

“Healing doesn’t happen in silence. It happens when we tell our stories out loud.”— The Survivors

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Sometimes healing is just getting out of bed. And that’s enough. #healing #brave #healingjourney