In the time it takes most of us to take a shower, someone has died by suicide.
That’s because one person takes their life every 11 minutes in the U.S.
So this week on The Survivors Podcast, we’re not sugarcoating it—National Suicide Prevention Month isn’t just about awareness—it's also about action.
In this episode, we get honest about:
🤝 Why connection is protection
🤐 How stigma keeps people silent
🧘 The role of self-care in saving lives
✅ What you can do, starting today
Suicide prevention is urgent. It's also a 365 day-a-year responsibility. And it’s on all of us.
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And remember to ⭐️ rate, ✍️ review, 🔔 subscribe & 📲 share.
If you or someone you know is struggling, please call the 988 Suicide & Crisis Lifeline for help or visit TheHelpHUB.co for mental health resources, tools, and content.
*WARNING: This podcast mentions suicide and may be triggering.