So many parents carry their grief quietly—holding it together for their kids, showing up through heartbreak, exhaustion, and loss, while convincing themselves they have to stay strong no matter what.
In the latest episode of The Survivors Podcast, we talk honestly about navigating grief while parenting, the pressure to be okay for everyone else, and why emotional honesty isn’t weakness—it’s connection.
If you’ve ever felt like you had to hide your pain to protect your kids, this conversation is for you.
🎧 Listen wherever you get your favorite podcasts.
If you or someone you know is struggling, call 988 for help.