Do you have brain fog, dissociation, feelings of being overwhelmed, or the need to set shut down?
Then you might be experiencing compound grief — the layered weight of personal loss, collective trauma, and nonstop stress.
This week on the NEW episode of The Survivors Podcast, we talk about why compound grief feels so heavy, how it can impact our day-to-day life, and how to move forward when life feels unbearably heavy.
🎧 Listen on your favorite podcast player.