Comparison culture is everywhere online, and it can ruin our mental health. But the truth is, we have the power to choose what we consume, what we post, and how we show up.
This week on The Survivors Podcast, we’re breaking down the perils and the positives of social media and how intentional posting can spread hope instead of harm.
🎧 Listen wherever you get your favorite podcasts.
If you or someone you know is struggling, please call the 988 Suicide & Crisis Lifeline for help or visit TheHelpHUB.co for mental health resources, tools, treatment options, and content.
*WARNING: This podcast mentions suicide.